Insight vs. Action

Insight regarding our behaviors and responses in the world is certainly important, but it is the actions that change our lives.  Insight without behavioral change is like expecting music theory to substitute for actually learning to play an instrument.  It is the action that creates the music. 

 

Sometimes, insight can become its own form of resistance.  It can be a way to write off the responsibility to respond differently in relationship.  "See this is just how I am; you can't expect me to change."  In fact, often, the behavior has to happen first in order to set in motion a new way of interacting.  Deeper understanding can then follow.  Insight alone is never enough.